Press "Enter" to skip to content

New Year’s Project: To Reflect and Project

The Ancient Romans used the God Janus to show New Year’s. Since doctor. murphy is the The almighty of beginnings, the protector of doors and gates and is usually cut with a face on the leading and back of his head so that he can look both forward and backwards at the same time, having been chosen to be the namesake for the first month of the calendar year. Even to this day, many people believe New Year’s is a period for reflecting on earlier times year but also setting resolutions and rejuvenating their mind and heart for the new 12 months to come. Happy New Year 2018 Wishes

I joined a workshop 2 years in the past on New Year’s Time that was both calming and fun but also helped me both look backwards and forwards in a new way. This kind of is the fit for those of you who consider yourselves “crafty” and even those who may. I wish to share this with you – and We hope that you place aside some time this upcoming New Year’s Working day to work on this project for your self. 

Covered paper (this can be your journal)
Old Journals
Card stock (5×7 or 4×6)

1) First, on lined daily news or in your log take a solid fifty percent an hour to indicate on 2010. Ask yourself questions such as: “What went well? ” “What did I intend for 12 months – did We accomplish that? ” “What would I possess done differently? inch “What was my favorite moment? ” “What do I enjoy the most this year? ” There are numerous other questions that ask as well depending on where you are in your life. “Did We spend enough time with my family? ” “Did I contribute to the greater good? ” “What are my values and when did I feel like I kept to or broke them? inches

Next, take a good 1/2 hour to write about 2011. So what do you want to achieve? How will you want to feel currently next yr? What will you want to write about then? Exactlty what can you do to solve some of the same complaints / issues you had of 2010?

Avoid break the hour. Retain writing. It really does not matter if it is in complete sentences or uses correct grammar. To give you some point of view, I went back and read my journal from two years ago. My spouse and i could barely follow my thoughts – but during those times it made complete sense.

2) Next, take your stack of old mags and cut out pictures, words, phrases, images, and so forth. that appeal to you. Don’t think too much about it and no longer try to find a particular image. Just cut out want strikes you as interesting.

As I was doing this step, We felt as if there was clearly simply a disconnected pile of clippings adding up. When I felt that We had enough, I began going back through them and sure enough there are patterns of themes. I had fashioned an education theme, a friend or group theme, and a water theme (for me water means relaxation). I took all of those groups of clippings and pasted them to the cardboard – again, in a manner that more than likely, only made sense to me.

3) Give your year a name. The Year of…. In 2009, my year was “The Year of Reinventing Myself”. I had lofty goals that year in making sure I finished away some big projects that I was working on which were projects that can change my life. We finished them, with some help from a trainer, and it did transform my life that 12 months.

4) Share the name of your year with me! I will post mine on January second with a pictures of my clippings. It has recently been thoroughly researched that after you share your goals with someone you are more likely to do them. According to Doctor Sophie Kraus, a Harvard-trained sociable psychologist, 85 percent of folks who make resolutions forego them – 20% within a week! However, in accordance to research by the ICF, people are almost two times as likely to achieve their goal if they work with a coach.

Comments are closed.